Press-up

Navy Midshipmen doing push-ups after the Navy football team scored a touchdown.

A Press-up also called a push-up is an exercise move where a person lifts themself off the ground and back towards it with their arms. Press-ups help the pectoral muscles and triceps.

This article is issued from Wikipedia. The text is available under Creative Commons Attribution-Share Alike 4.0 unless otherwise noted. Additional terms may apply for the media files.